Posts

Showing posts from February, 2022

BUT WHAT ABOUT THE VITAMINS?

Image
(AND WHY THE PLANTS WILL NOT GIVE THEM TO YOU) For those who are unfamiliar with the carnivorous lifestyle, this is often the question that comes up most often when they hear that there are those who do not eat anything from the plant kingdom. They have grown up with the myth that vitamins come from vegetables and fruits without any precondition for investigating whether the claim is true. For those of us who like to tickle the brain with new knowledge, it is interesting to go through the various claims and discover that each one is a fabrication, imagination, and deception that requires energy and dedication to maintain and which in some cases is diametrically opposed to what reality is, which is the case with vitamins. Including plants in your diet will actually reduce the number of vitamins you get compared to if you eat the same amount (based on both weight and caloric value) excluding plants, for several reasons. Some have to do with the number of anti-nutrients (also called ant